What to bring:-

 

1. Long pants, long sleeve shirts & T-shirts (quick dry/waterproof clothing are recommended)

2. Sleeping bag

3. Inflatable pillow (optional)

4. Torchlight or head lamp, and spare batteries.

5. Waterproof jacket

6. Trekking shoes, socks & leech socks

7. Dry bag and 35 - 50 litre rucksack or trekking bag

8. Toiletries (tooth brush & paste, body shampoo. All pack  in small packing)

9. Raincoat / Poncho

10. Insect repellent / leech balm & Personal First Aid kit

11. Toilet roll (pack in waterproof bag)

12. Extra  clothing (quick dry t-shirt, shocks and shorts)

13. 1.5-2.0 litre drinking water bottle & water purification tablets (optional)

14. Snacks or energy food

15. Jack knife or machete (optional)

16. Fruit (apple or banana)

17. Walking stick (optional)